Weigh In record (no journal entry) for 29 June 2020
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 75.55g | Prot: 68.56g | Carbs: 48.93g.
Breakfast: 이마트 황태채, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 부추, 달걀, 아몬드가루, Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 순대국. Dinner: 방탄커피, 파리바게트 시저샐러드. Snacks/Other: 호두, 아몬드. more...
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Gaining 0.9 kg a Week
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@mingzzea's Weight History
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