Weigh In record (no journal entry) for 29 June 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 36.44g | Prot: 34.92g | Carbs: 157.57g.
Breakfast: Carrefour Palmiers, Milka Choc & Choc, Nutella Biscuits. Lunch: Fleury Michon Blanc de Dinde (30g), Auchan Fromage Fondu Pour Hamburger, Auchan Pain de Mie sans Croûte , Tropicana Jus de Tomate, Nectarines. Dinner: Lipton Ice Tea Pêche, Tokapi Tortillas Chips Nature, Auchan Fromage Fondu Pour Hamburger, Harry's Pain de Mie Complet sans Croûte, Fleury Michon Blanc de Dinde (30g), Andros Pomme Nature. more...
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1696 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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flosammichel's Weight History
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