Weigh In record (no journal entry) for 29 June 2020
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 53.57g | Prot: 68.25g | Carbs: 158.99g.
Breakfast: Biedronka Mix Sałat z Rukolą, Pomidory, Ogórek (ze Skórką), Arla Apetina Lactose Free, Ksylitol, Joya Mleko Kokosowe, Kawa. Lunch: Racuchy. Dinner: Pomidory, Galbani Mozzarella, Knorr Nudle Pomidorowe Łagodne. Snacks/Other: Jabłko, Piątnica Serek Homogenizowany Waniliowy. more...
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1902 kcal
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Exercise:
apka - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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miaou_miau's Weight History
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