Weigh In record (no journal entry) for 29 June 2020
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108.7 kg
Lost so far: 5.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 48.80g | Prot: 108.10g | Carbs: 195.60g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Carrefour Couscous Poulet Merguez. Dinner: Heinz White Kidney Beans, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Carrefour Bio Lunettes à la Fraise . more...
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steady weight
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davidbekk's Weight History
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