Weigh In record (no journal entry) for 29 June 2020
|
58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 32.51g | Prot: 52.53g | Carbs: 14.31g.
Breakfast: Nestlé Bombones Caja Roja. Lunch: Hacendado Filetes de Melva en Aceite de Girasol, Pipirrana. Dinner: Mercadona Jamon Serrano, Don Simón Tinto de Verano. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
proiliberis's Weight History
|