Weigh In record (no journal entry) for 23 June 2020
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 66.29g | Prot: 100.09g | Carbs: 101.90g.
Breakfast: Ja! Milch 3,5%, Gut & Günstig Cashewkerne, Honig, Erdbeeren, Gut & Günstig Haferflocken. Dinner: Spargel, Lachsfilet. Snacks/Other: Wassermelone, Dinkelvollkornbrot, Lidl Stremellachs Pfeffer. more...
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Losing 0.7 kg a Week
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die,_caro89's Weight History
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