Weigh In record (no journal entry) for 29 June 2020
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94.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 42.47g | Prot: 61.00g | Carbs: 86.55g.
Breakfast: Nutrilett Vegetable Soup, Maitokahvi. Lunch: Rainbow Grillatut Vihannekset Marinadissa, Lihamureke. Dinner: Lihamureke, Rainbow Grillatut Vihannekset Marinadissa. Snacks/Other: Dr. Oetker Paula Rahka Vanilla-Choco, Patonki. more...
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Losing 0.6 kg a Week
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maikki49's Weight History
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