Weigh In record (no journal entry) for 29 June 2020
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66.6 kg
Lost so far: 12 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 6.82g | Prot: 30.45g | Carbs: 53.81g.
Breakfast: 바나나, 방울 토마토. Lunch: 들기름, 새송이버섯, 청양고추, 마늘, 깻잎, 러브잇 소프트 닭가슴살 오리지널, 아임웰 고구마 큐브. more...
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Gaining 1.9 kg a Week
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