Weigh In record (no journal entry) for 29 June 2020
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 47.56g | Prot: 24.82g | Carbs: 75.79g.
Breakfast: Овсяная Каша на Молоке. Lunch: Dr. Korner Хлебцы Бородинские, Grow Food Греческий Салат с Фетой . Snacks/Other: Дыня Торпеда. more...
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Losing 18.4 kg a Week
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baikal2508's Weight History
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