Weigh In record (no journal entry) for 29 June 2020
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 16.93g | Prot: 23.32g | Carbs: 35.43g.
Breakfast: Çay (Demlenmiş), Poğaça. Lunch: Herbalife Çikolatalı Shake. more...
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Losing 0.9 kg a Week
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fatosh3524's Weight History
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