Weigh In record (no journal entry) for 29 June 2020
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 46.42g | Prot: 67.57g | Carbs: 171.30g.
Breakfast: Coffee with Milk, Herbal Tea, 100% Maple Syrup, Raspberries , Banana, Banana Pancakes, Горски Ягоди Горски Ягоди. Lunch: Cooked Green Peas (Canned), Фамилекс Ориз Басмати , Chicken Breast, Green Sweet Pepper, Cherry Tomatoes, Cucumber. Dinner: Dry Table Wine, Starfish Морски Дарове (Калмари, Миди, Скариди), Lidl Хумус, Poco Loco Пълнозърнеста Тортила , Kaufland Sweet Corn, Tomatoes, Cucumber, Lettuce. Snacks/Other: Peanuts , Сладолед Сладолед, Milbona Skyr Strawberry Flavour, Coffee, Joya Coconut Milk. more...
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steady weight
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DesitaEm's Weight History
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