Weigh In record (no journal entry) for 29 June 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 20.54g | Prot: 39.98g | Carbs: 93.95g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Elma, Karpuz, Kovan Kurabiye. Dinner: Protein Bar, Karpuz. more...
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steady weight
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