Weigh In record (no journal entry) for 29 June 2020
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70 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 55.91g | Prot: 61.70g | Carbs: 167.02g.
Breakfast: Банан, Кофе с Молоком, Творог 9%, Тортилья. Lunch: Ягодный Пирог, Картошка Тушеная, Жареное Яйцо. more...
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Losing 0.3 kg a Week
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Metiskapak's Weight History
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