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malah naek😌
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 46.59g | Prot: 49.94g | Carbs: 231.29g.
Breakfast: Sunpride Banana, Herbalife F1 Nutritional Shake Mix. Lunch: Kuah/Kaldu Ayam (Kalengan), Otak-Otak, Pangsit Polos, Batagor Batagor. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Uduk. Snacks/Other: Belvita Belvita Breakfast, Good Day Caramel Macchiato Coffee, Hatari Biskuit, Khong Guan Togo, Singkong Rebus. more...
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Gaining 0.3 kg a Week
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yuliati o's Weight History
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