Weigh In record (no journal entry) for 29 June 2020
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 26.18g | Prot: 26.16g | Carbs: 51.13g.
Breakfast: Tahin Pekmez Karışımı, Mis Köy Peyniri, İnci Doğal Salamura Yağlı Siyah Zeytin, Tadım Ceviz İçi, Domatesler, Torku Süzme Peynir, CP Yumurta A Sınıfı, Kahve Dünyası Filtre Kahve . Lunch: Yeşil Erik, Karpuz Turp (Dışı Yeşil İçi Kırmızı). more...
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Gaining 0.6 kg a Week
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papatyagul's Weight History
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