Weigh In record (no journal entry) for 29 June 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 45.95g | Prot: 42.80g | Carbs: 115.85g.
Breakfast: Morin Selai Kacang, Roti Gandum. Lunch: Saus Tiram, Tomat Merah, Wortel Dimasak, Sawi Putih, Bawang Putih, Borges Extra Light Olive Oil, Ikan Dori, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Dori, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak), Morin Selai Kacang, Roti Gandum. Snacks/Other: Pepaya, Pepaya, Mitratani Edamame. more...
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Gaining 0.4 kg a Week
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lili yuli's Weight History
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