Weigh In record (no journal entry) for 29 June 2020
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61.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 50.02g | Prot: 70.42g | Carbs: 123.87g.
Breakfast: Яйцо. Lunch: Инжирный Персик, Куриные Бедра (Кожа не Съедена), Barilla Макароны. Dinner: Бекон. Snacks/Other: Соленые Крекеры, Акконд Звездный Мишка. more...
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Losing 0.5 kg a Week
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