Weigh In record (no journal entry) for 29 June 2020
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52.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 23.50g | Prot: 84.82g | Carbs: 144.13g.
Breakfast: 계란 오믈렛 또는 스크램블드 에그, 현미밥, 맛있닭 닭가슴살 볼 치즈맛, 애호박, 홈플러스 새송이버섯. Lunch: 사과, 잇메이트 스팀 닭가슴살 오리지널, 바나나. Dinner: 잇메이트 닭가슴살만두 갈비맛. more...
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Losing 0.1 kg a Week
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haenara97's Weight History
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