Weigh In record (no journal entry) for 29 June 2020
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89.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 57.68g | Prot: 38.03g | Carbs: 9.17g.
Breakfast: Зеленый Листовой Салат, Вареное Яйцо, Сливочное Масло, Кофе Эспрессо. Lunch: Яйцо Всмятку, Зеленый Листовой Салат. Dinner: Омлет или Яичница. Snacks/Other: Соленые Огурцы с Укропом. more...
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Losing 2.1 kg a Week
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kretinina196505's Weight History
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