Weigh In record (no journal entry) for 26 June 2020
|
95.2 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 22.50g | Prot: 23.00g | Carbs: 67.00g.
Breakfast: Millville Quick Oats. Lunch: Kraft Classic Caesar Dressing, Earthbound Farm Romaine, Publix Fried Chicken Tenders. Dinner: Pure Heart Seedless Watermelon. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|