Weigh In record (no journal entry) for 29 June 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 43.89g | Prot: 132.00g | Carbs: 201.07g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada. Lunch: Fresas, QNT Whey Protein , Calabacín, Tomates Rojos, Pimientos Verdes, Cebollas, Champiñones, Berenjena, Zanahoria, Pechugas de Pollo (o Cocidas). Dinner: Huevo Escalfado, Bosto Thai Jasmin Rice, Caldo de Pollo, Queso Camembert, Aguacate, Wasa Lichtgewicht. Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Bizcocho de Chocolate Escarchado o con Relleno, Pechugas de Pollo (o Cocidas). more...
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1924 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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carolccrr3's Weight History
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