Weigh In record (no journal entry) for 29 June 2020
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 21.10g | Prot: 35.19g | Carbs: 43.29g.
Breakfast: 아임닭 청양고추맛 닭가슴살 큐브. Lunch: 마켓컬리 친환경 채소믹스, 수란, 비비고 닭가슴살 볶음밥, 배추김치, 아임닭 청양고추맛 닭가슴살 큐브, 치킨 카레. more...
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Gaining 0.1 kg a Week
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