Weigh In record (no journal entry) for 29 June 2020
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72.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 35.29g | Prot: 53.07g | Carbs: 13.06g.
Lunch: Жареная или Запеченная Курица, Куриные Наггетсы. more...
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Gaining 6.3 kg a Week
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martinova280612's Weight History
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