Weigh In record (no journal entry) for 29 June 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 68.20g | Prot: 74.11g | Carbs: 157.52g.
Breakfast: 돼지고기김치찌개, 밥. Lunch: 미역국, 김치, 오삼불고기, CJ 유자샐러드소스, 잡채, 밥. Dinner: 훈제오리, 빙그레 요플레. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 2.5 kg a Week
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dory9032's Weight History
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