Weigh In record (no journal entry) for 28 June 2020
|
65.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 24.14g | Prot: 78.34g | Carbs: 51.63g.
Breakfast: NJOY Stevia, San Juan Claras de Huevo, Espinacas, Extracto de Vainilla, Yoplait Yoghurt Griego sin Azúcar , Fresas, Silk Leche de Almendra sin Azúcar , Canela, Morama Crema de Almendra, Hojuelas de Avena. Lunch: Susalia Totopos Horneados, Espinacas, Coliflor, Pechuga de Pollo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarisss.ss's Weight History
|