Weigh In record (no journal entry) for 29 June 2020
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46.6 kg
Lost so far: 4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 39.21g | Prot: 76.56g | Carbs: 143.73g.
Lunch: 맛있닭 단백천하 오리지널, 토마토, 이성당 야채빵. Dinner: CJ 동치미물냉면, 안심스테이크. Snacks/Other: 맛있닭 반건조 닭가슴살 육포, 바나나, Quest Nutrition 초콜릿 피넛버터. more...
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Gaining 0.7 kg a Week
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marsstar7's Weight History
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