Weigh In record (no journal entry) for 28 June 2020
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55.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 50.61g | Prot: 66.42g | Carbs: 171.61g.
Breakfast: Café, Wakeup Crema de Maní, Carulla Pan Integral , Huevo Revuelto, Piña. Lunch: Champiñones, Zanahoria, Naranjas, Kiwi, Tomates Cherry, Apio, Pepino (con Cáscara), Plátano Maduro Hervido, Tosh Chips de Arracacha, Camote Morado y Remolacha, Trucha al Horno o a la Parrilla. Dinner: Café, Wakeup Crema de Maní, Susanita Tostadas de Maiz, Zorba Yogurt Griego Natural Sin Dulce, Quaker Aritos. more...
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Losing 2.8 kg a Week
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Anaesc42's Weight History
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