Weigh In record (no journal entry) for 28 June 2020
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80.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 120.10g | Prot: 126.64g | Carbs: 294.85g.
Breakfast: Ligeritas Tortillas, Herdez Salsa Taquera, San Jacinto Queso Asadero, Huevo, Los Reyes Chorizo de Cerdo, Patata. Lunch: Danone Yopro 15G Proteína , La Costeña Chipotles en Adobo, Herdez Lomo de Atún en Agua. Dinner: Coca-Cola Coca-Cola, Ligeritas Tortillas, Herdez Salsa Taquera, Chicharrón Prensado. Snacks/Other: Lala Lala 100 Cacao (330ml), Bimbo Negrito, Coronado Cajeta Quemada, Bimbo Pan Tostado, Chiligrin Chile en Polvo Extra, Mangos, Sandía, Ferrero Tic Tac. more...
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Losing 4.9 kg a Week
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