Weigh In record (no journal entry) for 28 June 2020
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65.8 kg
Lost so far: 20.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 121.13g | Prot: 91.71g | Carbs: 80.85g.
Breakfast: Laranja Pêra. Lunch: Suco de Maracujá, Lacta Chocolate Intense 60% Menta, Nestlé Creme de Leite, Músculo Bovino, Repolho Verde Cozido. Dinner: Hortifruti Coco Fresco, Água de Coco, Tirolez Queijo Prato, Ovo. more...
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Gaining 0.7 kg a Week
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