Weigh In record (no journal entry) for 28 June 2020
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75.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.49g | Prot: 54.93g | Carbs: 112.75g.
Dinner: Moutarde, La Laitière Yaourt Saveur Citron, Kesra, Abricots, Pêches, Pastèque, Samia Chakchouka, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Grand Frais Carotte Rapee. more...
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Losing 2.1 kg a Week
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ihcene69's Weight History
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