Weigh In record (no journal entry) for 28 June 2020
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 2.50g | Prot: 9.07g | Carbs: 37.30g.
Breakfast: Flavorite Nonfat Skim Milk, General Mills Cheerios. Lunch: Champagne. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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