Weigh In record (no journal entry) for 28 June 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 16.78g | Prot: 34.77g | Carbs: 164.31g.
Breakfast: المراعي زبادي خالي الدسم, Boiled Potato (without Peel). Lunch: المراعي زبادي خالي الدسم, Boiled Potato (without Peel). more...
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Losing 0.7 kg a Week
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rania amer's Weight History
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