Weigh In record (no journal entry) for 28 June 2020
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73.9 kg
Lost so far: 3.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 19.14g | Prot: 17.45g | Carbs: 15.10g.
Breakfast: Viola Сыр Плавленный «Виола» Сливочный, Перепелиное Яйцо, Черемушки Хлеб Зерновик, Ядрена Копоть Сосиски Классические. more...
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Losing 4.2 kg a Week
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Bonnie dr's Weight History
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