Weigh In record (no journal entry) for 28 June 2020
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93 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 22.43g | Prot: 16.21g | Carbs: 30.06g.
Breakfast: Farmasi Nutricoffe, Kırmızı Lahana, Maydanoz, Fındık, Zeytinler (Küçük-Ekstra Büyük), Sek Beyaz Peynir, Salatalık (Kabuklu). more...
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Gaining 3.5 kg a Week
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sltngykcli34's Weight History
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