Weigh In record (no journal entry) for 28 June 2020
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70.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 81.85g | Prot: 58.46g | Carbs: 10.25g.
Breakfast: Ceviz, Zeytinyağı, Yumurta. Dinner: Yeşil Yapraklı Marul, Fırında Tavuk. more...
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steady weight
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