Weigh In record (no journal entry) for 28 June 2020
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114.5 kg
Lost so far: 16.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.76g | Prot: 4.14g | Carbs: 27.60g.
Dinner: AH Chinese Tomatensoep. more...
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Gaining 3.9 kg a Week
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