Weigh In record (no journal entry) for 28 June 2020
|
66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 8.90g | Prot: 16.38g | Carbs: 79.74g.
Breakfast: Соль, Гречка Вареная, Огурец (без Кожуры), Огурец (с Кожурой). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|