Weigh In record (no journal entry) for 28 June 2020
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 14.66g | Prot: 23.22g | Carbs: 10.60g.
Breakfast: Kaas, Thee, Atkins Crispbread. Lunch: Thee. Dinner: Atkins Crispbread, Delhaize Tonijn in Eigen Nat. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|