Meelka's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

106.5 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

1745 kcal

Fat: 91.18g | Prot: 81.73g | Carbs: 159.24g. Breakfast: Колбаса, Оладьи банановые. Lunch: Фасолевый Суп. Dinner: Свинина. Snacks/Other: Конфеты, Большой Папа Мороженое Клубника. more...

45 kcal

Exercise: Hula Hoop - 3 minutes, Apple Health - 23 hours and 57 minutes. more...

Gaining 2.1 kg a Week

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*Meelka*'s Journal, 28 Jun 20