Weigh In record (no journal entry) for 28 June 2020
|
57 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 53.42g | Prot: 67.98g | Carbs: 119.44g.
Breakfast: Растворимый кофе, Бр, Chikalab Паста Белая с Кешью Blondie, Nut Story Мягкая Арахисовая Паста. Lunch: Chikalab Chikabar Salted Caramel And Peanuts, Корейский бутерброд с луком. Dinner: Бр, FITKIT Protein Cake Двойной Шоколад - Double Chocolate, Epica Crispy Карамель. Snacks/Other: Растворимый кофе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|