loktarrogarr's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
126 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1447 kcal Fat: 89.67g | Prot: 79.08g | Carbs: 83.86g.   Breakfast: Tadım Çiğ Ceviz İçi,  Badem,  Beyaz Peynir,  Kızarmış Yumurta. Lunch: Migros Light Ton Balığı,  Ev Yapımı Yoğurt,  Patlıcan Yemeği,  Erişte. Dinner:  Soğanlar,  Kuru Fasulye. Snacks/Other: Starbucks Filtre Kahve (Grande). more...
2909 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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loktarrogarr's Weight History


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