Weigh In record (no journal entry) for 28 June 2020
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 17.17g | Prot: 20.55g | Carbs: 99.11g.
Breakfast: Салат Овощной с Маслом, Печень Куриная в Сметане, Кофе с Сахаром. Lunch: Картофель Отварной, Хлеб Бородинский. Dinner: Рот Фронт Птичье Молоко, Чай с Сахаром. more...
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Losing 0.5 kg a Week
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KarinaJarovaja's Weight History
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