Weigh In record (no journal entry) for 28 June 2020
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 89.91g | Prot: 62.80g | Carbs: 163.75g.
Breakfast: Ветли Печенье Домашнее, Макдоналдс Кофе Латте. Lunch: Хлеб Черный, Капучино, Профитроли, Роллы Филадельфия, Окей Цезарь, Усенко Круассан с Ветчиной и Сыром. more...
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Gaining 0.2 kg a Week
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blumatine87's Weight History
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