Weigh In record (no journal entry) for 28 June 2020
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64.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 37.39g | Prot: 118.05g | Carbs: 170.21g.
Breakfast: Банан, Яйцо, Творог 5%. Lunch: Огурец, Алтайская Сказка Гречка "Экстра", Maggi Maggi на Второе для Гречки по-Купечески, Здоровая Ферма Филе Куриное. Dinner: Черешня, Творог 5%, Яблоко, Кефир, Апельсин. Snacks/Other: Чай с Медом. more...
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Gaining 2.1 kg a Week
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_dashka9_'s Weight History
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