Weigh In record (no journal entry) for 28 June 2020
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91 kg
Lost so far: 32 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 66.31g | Prot: 67.79g | Carbs: 131.70g.
Breakfast: Кекс, Чай, Авида Творог 5%. Lunch: Борщ со Свининой. Dinner: Котлета Свиная. Snacks/Other: Пятерочка Яблоко Красное , Пирогово Осетинский Пирог с Сыром и Шпинатом. more...
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Losing 0.9 kg a Week
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Nika####'s Weight History
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