Hhhyemmm's Journal, 28 Jun 20

생리 끝물
48.3 kg Lost so far: 17.7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
522 kcal Fat: 17.62g | Prot: 30.29g | Carbs: 38.04g.   Breakfast: CJ BYO 식물성 멀티생유산균, 그린너트 L 에브리데이 넛츠 매일매일 건강채움, YJ푸드 반숙씨. Lunch: 마이닭 스팀 닭가슴살 오리지널, 오뚜기 발아현미밥, 풀무원 실의힘 생나또. Dinner: 파리바게트 리코타치즈&치킨샐러드. Snacks/Other: 복숭아. more...
Losing 1.3 kg a Week

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Hhhyemmm's Weight History


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