Weigh In record (no journal entry) for 27 June 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 47.25g | Prot: 34.27g | Carbs: 167.42g.
Breakfast: Natural da Vaca Queijo Coalho, Bauducco Torrada Salgada, Café com Açúcar. Lunch: Bolo Branco (sem Cobertura Glacé), Farofa, Peito de Frango Guisado (Pele Não Consumida), Feijão Verde, Arroz Branco (Cozido). Dinner: Coco, Tapioca, Bolo Branco (sem Cobertura Glacé), Café com Açúcar. Snacks/Other: Castanhas de Caju, Bolo Branco (sem Cobertura Glacé). more...
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2616 kcal
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Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Franci_leide's Weight History
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