Chahidaa's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
114 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1656 kcal Fat: 73.34g | Prot: 89.12g | Carbs: 151.85g.   Breakfast: Lidl Graines de Chia, La Laitière Le Yaourt Vanille Bio, Ananas, Andros Jus de Clémentine , Omelette ou Oeuf Brouillé, Jardin Bio Tartines Craquantes Sarrasin, La Vache qui rit Portion, Jambon de Dinde. Dinner: Carrefour Emmental Rapé, Barilla Spaghetti, Panzani Sauce Tomates Cuisinées, Boeuf Haché. Snacks/Other: Leader Price Chocolat Noir 74% de Cacao, Amandes, Sucre, Tassimo Café au Lait. more...
Gaining 0.2 kg a Week

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Chahidaa's Weight History


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