Weigh In record (no journal entry) for 27 June 2020
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79 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 23.80g | Prot: 32.63g | Carbs: 46.39g.
Breakfast: Ризык Лепёшка Узбекская, Шашлык из Свинины. more...
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Losing 0.2 kg a Week
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Carmen@1's Weight History
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