Weigh In record (no journal entry) for 27 June 2020
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78.6 kg
Lost so far: 14.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 95.25g | Prot: 82.43g | Carbs: 264.23g.
Lunch: Da Magrinha Cookies 100% Integrais Cacau, Cacau Show Trufa Artesanal Petit Gâteau, Vigor Protein Banana, Banana Nanica. Dinner: Torta de Limão, Bomba de Chocolate, Sorvete, Dozza Esfiha de Carne, Dozza Esfiha de Queijo . Snacks/Other: Habib's Esfiha de Frango, Dozza Esfiha de Queijo , Dozza Esfiha de Carne. more...
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2116 kcal
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Exercise:
Race - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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raphael marcelino's Weight History
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